What is Mindfulness?
How many times do you find yourself ruminating over the past? "If only I'd done… If wish I had said… I should have… etc." Or how much...
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Melissa Parsons
- Jan 2
- 2 min
What is This Wellness You Speak Of? ~ Part 2
Studies show that physicians who CARE FOR THEMSELVES do a BETTER job of caring for others and are less likely to commit errors, be...
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Melissa Parsons
- Jan 2
- 6 min
What is This Wellness You Speak Of?
What is wellness? How do we define it? According to the Merriam-Webster dictionary, wellness is "the quality or state of being in good...
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Melissa Parsons
- Jan 2
- 3 min
Pobody's Nerfect
Like most of the alpha-female, driven, women in medicine, I strive for perfection. From straight A’s in grade school to superb MCAT and...
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Welcome to Rainbows & Coffee - a blog about my adventures as an infertility warrior, an ER doctor and now, finally, as a mama to my rainbow baby. This mama runs on coffee and chaos, so follow along for survival tips!
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